Sweet Survival: Storing 46 Pounds of Fruit for 3 Months
Posted by Ola Griffin on Sep 30th 2025
Fruit Supply Breakdown – 3 Months for 1 Person
When most people think of emergency food storage, the classics come to mind: rice, beans, and maybe some canned soup. But let’s be honest—when you’re stressed, hungry, and trying to keep meals interesting, a pop of sweetness can make all the difference. That’s where fruit comes in!
Fruits aren’t just tasty snacks; they’re little powerhouses of vitamins, minerals, and fiber that help keep you energized and healthy—especially when fresh produce isn’t an option. From crunchy apple chips to tangy strawberries and even shelf-stable juices, fruit adds both nutrition and comfort to your preparedness plan.
In this post, we’re diving into a 3-month fruit supply for one person—about 46 pounds total—with practical tips on how to store it. Whether you’re freeze-drying your own harvest, dehydrating bananas, or stocking up on applesauce, this guide will help you lock in freshness with PackFreshUSA Mylar Bags & Oxygen Absorbers and keep your emergency pantry both functional and flavorful.
Because survival shouldn’t be bland—sometimes, it should be a little sweet too.
Here’s a guideline for a well-rounded fruit supply, totaling 46.25 pounds:
- 10 lbs Apples – versatile for dehydrating, freeze-drying, or turning into chips.
- 10 lbs Applesauce – shelf-stable jars or home-canned options.
- 7.5 lbs Banana Chips – dehydrated or freeze-dried bananas for quick energy. Store bought from the bin are covered in oil, those will not last.
- 8.75 lbs Fruit Mixture – mixed berries, peaches, pears, or tropical blends (dried or freeze-dried).
- 10 lbs Fruit Juice – powdered drink mixes or shelf-stable bottles for hydration and vitamin C. - that is about 3 - two liter bottles.
Preservation Tips for Fruits
1. Dehydrating & Freeze-Drying
- Dehydrated apples, pears, and bananas are long-lasting and compact.
- Freeze-dried fruit holds flavor, color, and nutrition for up to 20 years when stored properly.
- Use Mylar Bags & Oxygen Absorbers" to extend shelf life and lock in freshness.
2. Canning & Applesauce
- Homemade or store-bought applesauce is excellent for variety.
- Water-bath or pressure canning ensures safe, sealed storage.
- Always label jars with dates, and rotate yearly.
3. Fruit Mixtures
- Dried fruit like aprocots or freeze-dried pre-mix berries, tropical fruits, or peaches for “snack packs.”
- Portion into smaller sizes Stand Up Pouches for grab-and-go convenience.
- Add to oatmeal, trail mix, or baked goods for variety.
4. Fruit Juice
- Choose powdered juice mixes or shelf-stable bottled juices.
- Great source of vitamin C during long storage periods.
- Store in cool, dark conditions; rotate every 12–18 months.
Storage Best Practices
- Always Heat-Seal: Even if using resealable Mylar Gusset Bags wth zip topMylar bags, apply heat for airtight protection.
- Use Extra Protection: Place filled Mylar bags in buckets or bins to prevent pests.
- Use Oxygen Absorbers: with dehydrated and freeze-dried fruits but not dried fruits like raisins and aprocots. Oxygen Absorber, Combo for Mason Jars
- Keep It Cool & Dark: Heat and light shorten shelf life—store away from windows and appliances.
- Label Everything: Include fruit type and sealing date for easy rotation.
Fruit Finally
Fruits don’t just add flavor—they add nutrition, variety, and comfort to your emergency food supply. With just over 46 pounds of fruit preserved for one person, you’ll have the sweetness and health benefits needed to keep meals balanced and spirits high.
Use PackFreshUSA Mylar Bags & Oxygen Absorbers to lock in freshness and make sure your harvest lasts for years to come
Go check out the other blogs in this series:
Why a 3 months supply is so important - Why Storing a 3-Month Supply of Food is Important: A Guide to Preparedness Based on FDA Recommendations - PackFreshUSA
January - 1 PERSON 3 MONTHS - GRAINS - PackFreshUSA
February - When Every Drop Counts: Emergency Water Purification Techniques - PackFreshUSA
March - Beans: The Magical Legume - What to Store for 1 Person for 3 Months - PackFreshUSA
April - Storing Sugars – Keeping Life Sweet -One Person for 3 Months Supply - PackFreshUSA
May - Survival Starts in the Kitchen: 3-Month Cooking Essentials - PackFreshUSA
June - Stocking Up on Fats: The 3-Month Survival Guide for One Person - PackFreshUSA
July - Milk Matters: A 3-Month Emergency Dairy Supply for One Person - PackFreshUSA
Come back next month to learn about what you need for 1 Person for 3 Months - focus on adding essential non-food items to your stockpile. Include a first-aid kit, emergency cooking supplies, and anything you might need in case of power loss. October is also National Shake Out Day Oct 16 at 10:16 am local time to practice Earthquake Preparedness.
Happy Prepping,
Ola D Griffin
Long-term Food Storage Expert
Customer Service, Safeguard Brands, Inc. dba PackFreshUSA
YouTuber Pandemic Prepsters - YouTube
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