PackFreshUSA Blog

PREPAREDNESS STARTS AT HOME - National Preparedness Month

Posted by Ola Griffin on Sep 3rd 2025

September is National Preparedness Month – It Starts at Home As a preparedness-minded person, I believe readiness always starts at home. Emergencies can take many forms—an illness, job los … read more

Preparedness Beyond Rice & Beans: The Power of Vegetables (1 Person 3 Month)

Posted by Ola Griffin on Aug 31st 2025

Storing Vegetables – One Person for Three Months When it comes to building a reliable long-term food storage plan, many people think only of the basics: rice, beans, and grains. While those are … read more

Milk Matters: A 3-Month Emergency Dairy Supply for One Person

Posted by Ola Griffin on Jul 30th 2025

Milk & Dairy – One Person, Three Months Dairy isn’t just a luxury—it’s a nutritional powerhouse, offering calcium, protein, and healthy fats that are especially valua … read more

Stocking Up on Fats: The 3-Month Survival Guide for One Person

Posted by Ola Griffin on Jun 24th 2025

Storing Fats & Oils – One Person, Three Months Fats and oils are often overlooked in emergency food planning, but they are vital for cooking, energy, and even morale. Whether you’re sa … read more

The Ultimate Guide to DIY MREs, Emergency Food Storage, and Outdoor Adventures

Posted by Ola Griffin on Aug 1st 2024

Whether you're hiking the Appalachian Trail or the Pacific Rim, camping in the Rocky Mountains or Sierra Nevada, or off-roading on adventures, making your own MRE meals is a must. And if you're the ty … read more